SevenMar 19, 20193 minWhat is a muscle knot, why does it happen and what you can do to relieve itMuscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. These tense muscle fibers...
SevenMar 19, 20197 minThe 10 best natural medications for a sore backDid you know back pain is one of the most common medical problems in the world? Over 80% of people suffer from it at some point or the...
SevenMar 19, 20196 min8 easy techniques you can do at home to unblock your chakras8 easy techniques you can do at home to unblock your chakras According to Hindu and/or Buddhist belief, chakras are vast (yet confined)...
